1-day private hypnobirthing course (in English)

Do you also want the tools and techniques to have a better birth? A birth where you feel in control and in which you can manage your contractions?

Hypnobirthing has been around for more than 25 years and one of our teachers would love to help you have a positive experience.

If you are interested, please feel free to give any of our certified teachers a call, they can answer all your questions and book a course date with you.

Den Hague/Rotterdam/Utrecht: Founder Helianthe on mobile nr: 06 23 58 77 40 Eindhoven: Teacher Elke on mobile nr: 06 43 66 03 48
Amsterdam/Amstelveen
: Teacher Alejandra on mobile nr: 06 38 16 40 42
Belgie-Gent:
 Teacher Krist’l on mobile nr: +32 477 039 512

This course is very practical, you will learn enjoyable and relaxing exercises to prepare yourself and your partner as best as possible for the birth of your baby. When you book a course, you will receive course materials with which you can already start preparing. You will receive 5 different hypnobirthing sessions to listen to, online lessons to start learning breathing exercises and the theory behind hypnobirthing and a hypnobirthing book to read.

Hypnobirthing ervaringen

What do you learn during the Mucha Mama’s hypnobirthing course:

  • Why a lot of women experience pain during birth
  • Explanation on the workings of the uterus
  • Explanation on the fight flight syndrome during birth
  • Deep breathing technique for your contractions
  • Breathing technique for relaxation
  • How you can avoid fear or anxiety during birth
  • The power of your thougths
  • Affirmations
  • Self hypnosis
  • Partner hypnosis
  • Massage
  • Visualisations for a better pregnancy, birth and beyond
  • Releasing fear and stress
  • How you can relax easily
  • The different fases of birth and what actions to take during each
  • How can your partner make a difference
  • What can you do if thing don’t go to plan
  • Special support and hypnosis in case of breach or transverse position
  • Special support and hypnosis to start labour naturally (and avoid induction)

1-day private hypnobirthing course (in English)

Course with Elke, Alejandra, Mandy, Naomi, Evelinn or Krist’l(BE);  €369

Course with founder Helianthe: €449

Course includes… 

  • your own certified teacher
  • 1-day private course
  • 5 hypnobirthing MP3s
  • Online lessons
  • Hypnobirthing E-Book
  • Exercise Book
  • Birth Plan
  • Practising Tabel
  • Avoid Induction help
  • Breech support
  • Follow-up session